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MEDITATION WALA

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Youth Mental Health First AID TRaining

Mental Health First Aid gives you the skills to recognize when someone is facing mental health or substance use challenges — and the confidence to be their first source of support.


This is an 8-hour course (2 hours online and 6 hours in-person). Once you complete the course, you will be certified as a Youth Mental Health First Aider by the National Council for Wellbeing, and the certification is valid for 3 years. 


Upcoming Session on  Saturday, April 25th, 2026

Time: 9 am - 3 pm

Location: Dublin, CA

Cost: Free ($250 value)


Limited Space, Sign Up from this Link 


Said No Teen Ever!

What to expect from Youth MHFA

Youth Mental Health First Aid

Help Youth

With our youth-focused curriculum, you’ll learn how to talk to young people ages 12-18 about mental health and substance use and how to step in when they need help.

Who Should Take Youth MHFA?

  • Parents
  • Family members
  • Guardians
  • Caregivers
  • Teachers and school staff
  • Coaches
  • Camp counselors
  • Youth group leaders
  • Health and human services workers

How Youth Mental Health First Aid Helps

Over half of young people with unmet mental health needs think no one would care if they got better. You can show them that recovery is possible with our trusted, evidence-based training.

What You Learn

In this full-day training, you’ll learn how to help young people ages 12-18. Topics include anxiety, depression, eating disorders, bullying, social media, substance use and ADHD. You’ll be able to: 

  • Recognize signs and symptoms in young people.
  • Use the MHFA Action Plan (ALGEE). 
  • Interact with a young person in crisis.
  • Connect a young person with professional help.
  • Address stigma and explain that recovery is possible.
  • Encourage young people to practice self-care.

What to Expect

Your certified Instructor will create a respectful, supportive space either online or in person. 

They will help you relate what you learn to real-life scenarios. Group discussions and activities give you a chance to practice your new skills to help others. 

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