Meditation Wala Team

Dr. Kapur is a seasoned practitioner of mindfulness meditation. For over 18 years, he has delved deep into the transformative power of meditation, nurturing his inner wisdom and clarity. As a certified mindfulness teacher, Dr. Kapur graduated from the prestigious UCLA Mindfulness Awareness Research Center, solidifying his commitment to fostering well-being and mindfulness in every facet of life.

He founded Mediation Wala with a vision to spread love and kindness in the world. He also practices mindful running and has completed 9 consecutive San Francisco Marathons.

If you like to become part of our mindful living group, join from the link below. Where we practice meditation and mindfulness practices for everyday life. 

Harini has made her life’s mission to serve people and the community through meditation, mindfulness, and her energy healing practice.

Harini has a master's degree in Computer Science and worked for several years in the field.  However, Harini found her calling through practicing meditation and Reiki. She is a certified reiki master and is also working on integrating sound healing with reiki at her wellness studio. An empath by nature, Harini helps individuals release their physical, emotional, and mental stress, energy blocks and imbalances, and facilitates profound healing.

If you are a Reiki practitioner and would like to join the group, click below

Jas is a seasoned professional with over 18 years of experience in the consulting industry. Alongside her corporate journey, she's also a certified Yoga Foundation Course graduate from The Morarji Desai National Institute of Yoga (MDNIY). 

Her commitment to holistic wellness is evident as she's currently delving into the wisdom of Ayurveda as a way of life. Jas is a dedicated learner and a passionate teacher, having conducted online classes for children for the past couple of years. Jas will be the admin for the yoga group. 

You can follow her on Instagram and Facebook @wellnesswithjas for more insights into her wellness journey.

If you would like to be part of our Meditation Wala Yoga group, click on the below link

Ritu has been a guiding light since 2020, leading workshops on creating a roadmap towards the life you truly desire. Annually, she has been serving the members of the Meditation Wala group with her thoughtful guidance on crafting intentional vision boards. 

While Ritu believes in the power of co-creating a life with the universe, she has been a steadfast source of counsel and support, offering her tried-and-tested tools and strategies. 

Ritu is the admin for Meditation Wala Manifestation group, you can join the group from this link

Shruti has over 15 years of experience in cutting-edge technologies and brings expertise in multiple domains like autonomous vehicles, artificial intelligence, data modeling, supply chain, and finance.  

Shruti is passionate about bringing people together to serve and strengthen each other. In the last 5 years, Shruti has led many activities to serve homeless centers, malnourished children, and autistic children and the fight against cancer. 

To become a part of the Seva group and contribute to our mission of giving back to Mother Earth, people, and animals with unwavering love and kindness, please click here

Sachin is a Yogi who is eager to learn and share the beauty and joy of yoga with all people around him.  Sachin is a trained Yoga teacher and teaches yoga twice a week (Monday and Wednesday) via Zoom. 

Sachin's goal is to spread love, joy, health, peace, and happiness through Yoga. Sachin spreads the gift of Yoga with our community members. It’s his way of giving back to Yoga and our community.  

If you would like practice Yoga with Sachin, become part of our Meditation Wala Yoga group, click on the below link

Aashi is an intern at Meditation Wala. Aashi is a junior at California High School and has a strong passion for health and wellness. 

She has plans to pursue a major in chemistry/food science in college. Aashi's hobbies include baking, volunteering, and playing sports. 

Aashi is involved with our mindfulness and nutrition efforts with mindful eating. 

Mridula is an intern and a junior at Dougherty Valley High School.

Mridula's passions lie in the realms of biology and economics, and she aspires to merge these interests in her future work. 

In her free time, you can often find her enjoying music, diving into books, or hitting the pavement for a run or a game of basketball. 

Mirdula helps support the communication and mindfulness research for the team.

Samir is an intern and a junior at Amador Valley High School.

He plans to pursue a career in real estate development and study business/finance in college. Sami's hobbies include reading, hiking, bike riding, and hanging out with friends. 

Samir helps support community engagements and mindfulness workshops with the team.

Vihaan is an intern and a junior-year student at Dougherty Valley High School. He is passionate about biology and hopes to pursue it as a career. 

Vihaan’s other passions include songwriting, basketball, reading, and staying up to date on important issues, especially student mental health.

Vihaan helps support community engagements and mindfulness workshops with the team. 

Veer is our youngest intern, he is in 7th grade and has been practicing meditation since he was 9 years old. 

Veer has attended a few mindfulness retreats and his first mindfulness retreat was with his parents at the age of 4. 

Veer is testing for his black belt in Tae Kwon Do, is active as a Boy Scout, and loves to help people and animals. 

Veer supports the team by sharing insights and engaging in mindful living as a youth.