Dublin, California
Mental Health First Aid gives you the skills to recognize when someone is facing mental health or substance use challenges — and the confide...
Dublin, California
Dublin, California
A calming group meditation designed to ground the body, settle the nervous system, and restore inner stability. This session supports stress...
Dublin, California
Dublin, California
A heart-centered meditation experience focused on compassion, With recent earthquakes in San Ramon, we are hosting an Earthquake Preparednes...
Dublin, California
Dublin, California
A guided workshop combining mindfulness, visualization, and intention-setting to help you clarify goals and create a powerful vision for the...
Dublin, California